Participants will embark on a journey to fortify their mental muscles, equipping themselves to not only avoid self-sabotage but thrive in challenging times while minimizing the risk of burnout. Our aim is to empower individuals to achieve high peak performance, and inner peace, and foster healthy relationships, both in their personal and professional lives.

Learning Outcomes:

• Identify Your Top Saboteurs: Gain insight into the internal forces that may be holding you back, and learn strategies to counteract them effectively.
• Grow Resilient Neural Pathways: Discover the science-backed techniques to cultivate neural pathways that reduce negative emotions, fostering emotional well-being.
• Command Cognitive Mastery: Take charge of the part of your brain responsible for laser focus, a clear mind, and outside-the-box thinking, enabling you to take decisive action even in the face of challenges.
• Implement an Anti-Sabotage Operating System: Develop an operating system that acts as a shield against self-sabotage, empowering you to stay on track and achieve your goals. 

Participants will develop mental resilience by strengthening the core mental muscles of the Saboteur Interceptor, Sage Perspective, and Self Command. Participants will leave with practical tools and strategies to navigate challenges and build greater mental resilience in their personal and professional lives.

Learning Outcomes:

• Identify Your Top Saboteurs: Gain insight into the internal forces that may be holding you back, and learn strategies to counteract them effectively.
• Saboteur Interceptor: Recognize self-sabotaging patterns. 
• Sage Perspective: Shift to a positive and empowering growth mindset to develop resilience.
• Self Command: Tools for emotional regulation Techniques that build lasting emotional intelligence.

Building upon the foundation set by the Power of Mental Fitness Workshop, we invite teams to embark on the next phase of their journey. In this sequel, we delve deeper into the science-based tools crafted by the renowned New York Times bestselling author, Shirzad Chamine.

The core theme of this workshop is trust. Trust is the bedrock upon which great collective cultures are built, paving the way for effective and impactful actions. As teams progress, they'll explore key pillars:

• Triple Purpose: Discover how aligning individual, team, and organizational purposes can create a powerful synergy that drives success.
• Earned Trust: Learn the art of cultivating trust through actions, transparency, and consistency, fostering a culture of reliability and collaboration.
• Healthy Conflict: Understand the value of constructive conflict as a catalyst for innovation, growth, and team cohesion.
• Mutual Accountability: Explore the dynamics of shared responsibility, where team members hold each other accountable for their commitments and actions.

The sequel to the Power of Mental Fitness Workshop is your team's opportunity to further strengthen bonds, elevate trust, and set the stage for a culture of excellence and collective achievement.            

Participants will master the art of aligning their core values with unwavering productivity, enabling them to crush their goals with unparalleled focus, free from distraction. Our goal is to equip individuals with the skills to boost productivity and reclaim precious time for what truly matters in their personal and professional lives.

Learning Outcomes:   

• Discover Your Top 10 Core Values: Gain clarity on your fundamental values, providing a powerful compass to guide your goal-setting.

• Craft SMART(er) Strategic Goals: Learn the art of setting goals that are Specific, Measurable, Achievable, Relevant, Time-bound, Executable and Rewarding  while aligning with your core values.

• Establish Goal-Oriented Habits: Master the art of building new habits that support your strategic goals, ensuring a strong foundation for success.

• Consistently Execute on Priority Goals: Develop the skills and mindset needed to consistently execute on the goals that matter most to you and your team.

• Implement a Productivity Strategy: Create an operating system that supercharges your productivity, time and resources.