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Creating a New Identity atomic habits james clear new habits new identity

My favorite habit hack is a "Belief" based habit by James Clear, the author of Atomic Habits. Who you identify or want to identify as helps you build habits that support your new belief. 

I relate this belief habit to something my life coach taught me. She calls it BE, DO, HAVE. Who or what...

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Brene Brown Interviews Author of Atomic Habits James Clear atomic habits brene brown identity james clear systems

I hope you enjoy this podcast as much as I did!

In this 2 part interview, Brene and James help us to develop identity-based habits and how we can become the architects of those habits, not the victims of them. They discuss in detail how our mindsets and our systems can set us up...

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