Schedule Meeting
What the Heck is a Business and Life Coach? burnout busy business owners busy life busy working executives life coach overwhelm productivity coach professional coach what is a business coach what is a life coach what is a professional coach

You might be wondering, what the heck is a Business and Life Coach? Well, you are not alone in pondering that question. Coaching is a relatively new profession that has been around for less than 40 years. It has infused the best from psychology, business, and philosophy to...

Continue Reading...
Leadership Starts at Home busy business owners busy life busy working executives consultant parents drill sergeant parents helicopter parents love and logic overwhelmed working parents

In 2008, I overhear a conversation my son is having with his preschool classmate: “Why are you wearing Crocs with socks?” asked his friend. I giggle with anticipation of what my 4-year-old son will say next… he quickly replies, “umm my mom told me to!” The morning...

Continue Reading...
Wake Up Call busy business owners busy life busy working executives frustrated overwhelmed perfectionism sales executive sleep deprived top performer wake up calls

At age 44, I found myself at a sleep study clinic so that my doctor could tell me what medical mystery was keeping me from sleeping and experiencing memory loss. For months I had been sleep-deprived, feeling so tired that I was dozing during my commute. It was a startling feeling when my...

Continue Reading...

Want science-based tools to improve your mindset and increase productivity?

Join our newsletter if you...

  • are experiencing self-sabotage
  • want to improve performance
  • feel like life is moving too fast
  • are in one place physically and another place mentally
  • feel stressed out, frustrated, or disconnected
  • have an intense desire to identify and commit to actions that produce the result you are after 
  • believe personal growth starts at home and overflows into a successful career 
  • can benefit from a mentor/coach  
  • believe life doesn't get easier; you just get better at it

If you want to improve your work performance and relationships, reduce stress and have a more positive mindset, you are in the right place. 

As a top sales executive earning a 6-figure income while working part-time I learned how to increase productivity and make time for what matters most. I teach others to do the same in record time with science-based tools. 

High Achievers Newsletter

Sign up and get practical tips to excel in your professional and personal life.