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Align Your Goals with Your Values burnout busy life prioritize values

 Are you feeling exhausted from the constant rush of your daily routine? Are you overwhelmed? Do you wonder how you can continue to juggle all the balls in the air without burning out or dropping one?

If you relate to any of these questions, believe it or not, you CAN regain your sanity and...

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5 Reasons Employees Aren't Engaged at Work Post-Pandemic burnout employee engagement leadership development mental fitness

A recent report published by Gallup found that employees who are not engaged or who are actively disengaged cost the world $7.8 trillion in lost productivity. That's equal to 11% of global GDP. According to this study, employee engagement has dropped since 2019, citing the Pandemic as the...

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What the Heck is a Business and Life Coach? burnout busy business owners busy life busy working executives life coach overwhelm productivity coach professional coach what is a business coach what is a life coach what is a professional coach

You might be wondering, what the heck is a Business and Life Coach? Well, you are not alone in pondering that question. Coaching is a relatively new profession that has been around for less than 40 years. It has infused the best from psychology, business, and philosophy to...

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As a top sales executive earning a 6-figure income while working part-time I learned how to increase productivity and make time for what matters most. I teach others to do the same in record time with science-based tools. 

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