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How to Grow Your Mental Muscles in Challenging Times mental fitness mental muscle positive intelligence

I love metaphors! Hopefully you can relate to my latest Podcast where Marisa Huston from Live Blissed Out and I talk about keeping your hand off the stove when it comes to negative emotions.

Here's another one of my favorite metaphors. Trying to control my teen is like trying to push back a...

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As a top sales executive earning a 6-figure income while working part-time I learned how to increase productivity and make time for what matters most. I teach others to do the same in record time with science-based tools. 

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